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Personal EFT Tapping session

Space for your feelings.
Space for change.

A gentle, personal 60-minute session where we explore your challenge beneath the surface and work with it using EFT Tapping.

Merja Valkonen-Hernandez practising EFT Tapping
60 minOnline

For you

One moment,
entirely for you.

You can bring any challenge you want to understand more deeply or move forward with.

Every session is shaped around your situation. EFT is not about bypassing difficult feelings, but meeting them safely while listening to your own experience.

PersonalGentleConfidential

The session

Calmly,
step by step.

01

We begin with your situation

We start by talking about what you want to work with and what kind of change you hope for. No previous EFT experience is needed.

02

We identify what matters

Together we explore the feelings, thoughts and physical sensations connected to your situation. The process always moves at your pace.

03

We tap together

I guide you through EFT step by step. You tap your own points while we work with the theme you have chosen.

04

We gather the insights

At the end, we pause to notice what has changed and what you may need next. You also leave with clarity for your own continued process.

What can EFT support?

Different turning points
in your life.

EFT Tapping can support work with many emotional and wellbeing-related themes.

01

Stress and anxiety

02

Fears and nervousness

03

Past experiences

04

Sleep and calming down

05

Self-esteem and confidence

06

Physical sensations and pain

07

Cravings and emotional eating

08

Limiting beliefs

Book your session

Let us begin from
where you are now.

The session takes place online with cameras on. Send me a message and we will find a suitable time.

Duration60 minutes
FormatOnline via Zoom

Choose what suits you

One EFT Tapping session€85
Package of three sessions€225

You save €30 with the three-session package.

Book a session Ask a question first

EFT Tapping guidance does not replace medical assessment, diagnosis or treatment. You can use it alongside any other support you may need.