We begin with your situation
We start by talking about what you want to work with and what kind of change you hope for. No previous EFT experience is needed.
Personal EFT Tapping session
A gentle, personal 60-minute session where we explore your challenge beneath the surface and work with it using EFT Tapping.

For you
You can bring any challenge you want to understand more deeply or move forward with.
Every session is shaped around your situation. EFT is not about bypassing difficult feelings, but meeting them safely while listening to your own experience.
The session
We start by talking about what you want to work with and what kind of change you hope for. No previous EFT experience is needed.
Together we explore the feelings, thoughts and physical sensations connected to your situation. The process always moves at your pace.
I guide you through EFT step by step. You tap your own points while we work with the theme you have chosen.
At the end, we pause to notice what has changed and what you may need next. You also leave with clarity for your own continued process.
What can EFT support?
EFT Tapping can support work with many emotional and wellbeing-related themes.
Stress and anxiety
Fears and nervousness
Past experiences
Sleep and calming down
Self-esteem and confidence
Physical sensations and pain
Cravings and emotional eating
Limiting beliefs
Book your session
The session takes place online with cameras on. Send me a message and we will find a suitable time.
Choose what suits you
You save €30 with the three-session package.
Book a session →Ask a question firstEFT Tapping guidance does not replace medical assessment, diagnosis or treatment. You can use it alongside any other support you may need.